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Hearty Savory Potato and Vegetable Bake






Hearty Savory Potato and Vegetable Bake


Hearty Savory Potato and Vegetable Bake

This flavorful dish combines tender potatoes, crisp vegetables, and creamy cheese, creating a perfect balance of taste and texture. Ideal for a cozy family dinner or a special occasion, this bake is sure to please everyone at the table. Let’s get started!

Introduction

The Savory Potato and Vegetable Bake is a harmonious blend of fresh ingredients baked to perfection. The grated potatoes provide a hearty base, while the sautéed vegetables add vibrant color and crunch. Topped with melted cheese, this dish is comfort food at its finest. The simplicity of the ingredients combined with the rich, satisfying flavors makes it a versatile addition to any meal plan. Serve it as a main course for a vegetarian dinner, or as a hearty side dish for your favorite protein. This bake is not only delicious but also packed with nutrients, making it a wholesome choice for any occasion.

Ingredients

  • 3 large potatoes, peeled and grated
  • 1 onion, finely chopped
  • 1 carrot, peeled and grated
  • 1 pepper, finely chopped
  • Olive oil, for sautéing
  • Salt, to taste
  • Chives, chopped
  • 3 eggs
  • 300 ml milk
  • 200 g wholemeal flour
  • 2 tsp baking powder
  • 150 g cheese, grated

Directions

Prepare the Vegetables

  1. Peel and grate the potatoes. Place them in a large bowl.
  2. Finely chop the onion and add to the bowl.
  3. Peel and grate the carrot, then chop the pepper. Add both to the bowl.
  4. Heat a little olive oil in a pan over medium heat. Add the grated potatoes, onion, carrot, and pepper. Sauté until the vegetables are slightly softened. Season with salt and mix in the chopped chives.

Prepare the Batter

  1. In a separate bowl, beat the eggs.
  2. Add the milk to the beaten eggs and mix well.
  3. In another bowl, combine the wholemeal flour and baking powder.
  4. Gradually add the flour mixture to the egg and milk mixture, stirring until well combined.

Combine and Rest

  1. Add the sautéed vegetables to the batter and mix until everything is well incorporated.
  2. Let the dough rest for 15 minutes.

First Bake

  1. Preheat your oven to 200°C (400°F).
  2. Grease a baking dish with olive oil.
  3. Pour the vegetable mixture into the baking dish and spread it evenly.
  4. Bake for 45 minutes or until the top is golden and the mixture is set.

Add Cheese and Final Bake

  1. Remove the dish from the oven and sprinkle the grated cheese evenly over the top.
  2. Return the dish to the oven and bake for an additional 15 minutes at 200°C (400°F) until the cheese is melted and bubbly.

Serve

Allow the bake to cool slightly before serving. Cut into slices and enjoy warm.

Preparation and Cooking Times

Prep Time: 20 minutes | Rest Time: 15 minutes | Cook Time: 60 minutes | Total Time: 1 hour 35 minutes

Nutritional Information

Calories: 350 kcal per serving | Servings: 6 servings

Serving Suggestions

  • Serve with a side salad for a complete meal.
  • Pair with a dollop of sour cream or a light yogurt dip.
  • Enjoy with a warm bowl of soup.

Cooking Tips

  • Make sure to squeeze out excess moisture from the grated potatoes to prevent the bake from becoming too watery.
  • Feel free to add other vegetables like zucchini or spinach for extra nutrition.
  • Use your favorite type of cheese for the topping. A mix of mozzarella and cheddar works well.

Nutritional Benefits

  • Potatoes are a great source of potassium and vitamin C.
  • Wholemeal flour adds fiber and nutrients to the dish.
  • Vegetables provide a variety of vitamins and minerals.

Dietary Information

  • Vegetarian: This recipe is suitable for vegetarians.
  • Nut-free: This recipe does not contain nuts.

Storage Tips

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the oven or microwave before serving.
  • This dish can also be frozen for up to 1 month. Thaw and reheat before serving.

Why You’ll Love This Recipe

  • It’s a comforting and hearty meal perfect for any time of the day.
  • The combination of vegetables and cheese is always a hit.
  • It’s easy to make and can be customized with your favorite ingredients.

Conclusion

Please let me know in the comments how you enjoyed this recipe! Your feedback and support mean a lot to me. If you loved this Savory Potato and Vegetable Bake, don’t forget to share the recipe with your friends and family. Happy cooking and enjoy your delicious meal!

Final Thoughts

The Savory Potato and Vegetable Bake is a delicious and nutritious dish that is perfect for any meal. Its combination of tender potatoes, crisp vegetables, and melted cheese makes it a versatile and comforting option that is sure to satisfy. Whether you’re preparing it for a family dinner, a holiday gathering, or just a simple weekday meal, this bake is a great choice. Its hearty ingredients and easy preparation make it a staple in any kitchen. Enjoy the rich flavors and comforting textures of this wonderful dish, and share the love with those around you. Happy cooking!


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