Oven-Baked Parmesan Pork Chops Recipe
Oven-Baked Parmesan Pork Chops Recipe
If you’re looking for a simple yet satisfying meal, these Oven-Baked Parmesan Pork Chops are a must-try. They deliver a crispy, flavorful crust without the need for frying. Perfect for weeknight dinners or special occasions, this recipe is a real lifesaver, transforming a few basic ingredients into a mouth-watering dish that pleases even the pickiest eaters. With this recipe, you’ll enjoy a perfectly baked pork chop with a golden crust and juicy interior, offering both taste and convenience.
History of the Dish
Baked pork chops have a long history as a popular choice for home-cooked meals. The practice of breading and baking meats dates back to European culinary traditions, where coating foods in crumbs or cheese not only added flavor but also helped seal in moisture. The combination of Parmesan cheese with breadcrumbs gives these pork chops an Italian twist, paying homage to classic dishes like Chicken Parmesan, while being versatile enough to fit into various global cuisines.
Ingredients
- 4 boneless pork chops
- 1 cup Parmesan cheese, grated
- 1 cup Italian bread crumbs
- 1 tablespoon olive oil
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon salt (optional)
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat Oven: Heat your oven to 350°F (175°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.
- Prepare Coating: In a bowl, combine Parmesan cheese, bread crumbs, garlic powder, black pepper, and salt.
- Prep the Pork Chops: Pat the pork chops dry with a paper towel. Drizzle each chop with olive oil and rub it evenly across the surface.
- Coat the Pork Chops: Press each pork chop into the breadcrumb mixture, ensuring a generous coating on all sides. Shake off any excess coating.
- Bake: Place the coated pork chops on the prepared baking sheet. Bake for 40-45 minutes or until they reach an internal temperature of 145°F (63°C).
- Optional Broil: For a crispier crust, switch the oven to broil and cook for an additional 2-3 minutes, keeping a close eye on them to avoid burning.
- Rest and Serve: Let the pork chops rest for about 5 minutes to allow the juices to redistribute. Garnish with chopped parsley and serve hot with your preferred side dishes.
Cooking Methods
Baking: This method ensures even cooking and retains the pork chops’ moisture. Baking at 350°F allows the coating to crisp up without drying out the meat.
Broiling: An optional final step that gives the crust extra crunch. This method exposes the surface to direct heat for a few minutes, making the pork chops golden and crispy.
Benefits of the Recipe
- Rich in Protein: Pork chops provide a significant source of high-quality protein, essential for muscle repair and growth.
- Low in Carbs: This dish is suitable for those following a low-carb or ketogenic diet due to the low carbohydrate content of the breading.
- Balanced Flavor: The combination of Parmesan cheese and breadcrumbs adds a savory and nutty taste, making it a family favorite.
- Ease of Preparation: With minimal ingredients and easy steps, it’s a convenient choice for busy schedules.
Nutritional Information (per serving)
- Calories: 400 kcal
- Protein: 35g
- Carbohydrates: 10g
- Fat: 25g
- Fiber: 1g
- Cholesterol: 110mg
- Sodium: 600mg
Pairing Suggestions
These pork chops go well with a variety of side dishes such as roasted vegetables, mashed potatoes, or a fresh green salad. For a low-carb meal, consider serving them with steamed broccoli or cauliflower rice.
Who Loves This Recipe?
This dish is perfect for meat lovers who enjoy a crispy, flavorful meal without the heaviness of frying. Busy parents, beginners in the kitchen, and anyone seeking comfort food will appreciate the ease and taste of this recipe. It’s also great for entertaining, as it offers a sophisticated yet uncomplicated dish that guests will enjoy.
Conclusion
Oven-Baked Parmesan Pork Chops are an ideal blend of simplicity and flavor. The golden, crispy crust contrasts perfectly with the juicy, tender pork, making it a dish that’s hard to resist. Whether you’re serving this for a casual weeknight dinner or a more special occasion, it’s a recipe that guarantees satisfaction every time. Enjoy this classic dish and savor every bite of its delightful crunch and rich taste!