Introduction
Strawberry Banana Pudding is a delicious and creamy dessert that combines the sweetness of ripe bananas and strawberries with the rich texture of vanilla pudding and whipped cream. This no-bake treat is perfect for family gatherings, parties, or just as a special indulgence.
History
Banana pudding has its roots in Southern American cuisine, dating back to the late 19th century. Traditionally made with vanilla wafers, bananas, and custard, this dish has evolved over time. The addition of strawberries gives it a refreshing twist, making it even more delightful.
Benefits
This pudding is not only delicious but also offers some health benefits. Bananas are rich in potassium, which helps in maintaining heart health. Strawberries are packed with antioxidants and vitamin C, boosting immunity and promoting healthy skin.
Ingredients
- 2 boxes Vanilla Wafers
- 6 to 8 bananas, sliced
- 1 container strawberries, chopped
- 2 cups milk
- 1 (5 oz.) box French Vanilla pudding mix
- 1 (8 oz.) package cream cheese, softened
- 1 (14 oz.) can sweetened condensed milk
- 1 (12 oz.) container frozen whipped topping, thawed (or equal amount sweetened whipped cream)
Instructions
Prepare the Base
- Line the bottom of a 13×9-inch dish with one box of Vanilla Wafers.
- Layer the sliced bananas on top of the cookies.
Make the Pudding Mixture
- In a bowl, combine the milk and French Vanilla pudding mix.
- Blend well using a handheld electric mixer until smooth and thickened.
Prepare the Cream Cheese Mixture
- In another bowl, combine the softened cream cheese and sweetened condensed milk.
- Mix until smooth and creamy.
- Gently fold the thawed whipped topping into the cream cheese mixture.
Combine Mixtures
- Add the cream cheese mixture to the prepared pudding mixture.
- Stir until well blended and smooth.
Assemble the Pudding
- Pour the pudding mixture over the layer of cookies and bananas in the dish.
- Evenly sprinkle the chopped strawberries on top.
- Cover with the remaining box of Vanilla Wafers to form the top layer.
Chill and Serve
- Refrigerate the pudding for at least 2–3 hours or until set and ready to serve.
Nutrition
This dessert is rich in calcium from the milk and cream cheese, provides energy from the bananas, and contains antioxidants from the strawberries. However, due to the sweetened condensed milk and whipped topping, it should be enjoyed in moderation.
Lovers of This Dessert
Strawberry Banana Pudding is loved by people of all ages. Kids enjoy its sweet and creamy texture, while adults appreciate its nostalgic, homemade feel. It’s a hit at potlucks, barbecues, and festive celebrations.
Conclusion
If you’re looking for a simple yet impressive dessert, Strawberry Banana Pudding is the perfect choice. Its layers of flavor and creamy consistency make it irresistible. Try this recipe and share it with your loved ones!
