🌯 Sausage, Egg, and Cheese Breakfast Roll-Ups – Your Perfect Morning Bite! 🌯

Introduction

Start your day with a hearty and delicious breakfast that’s perfect for mornings on the go. These Sausage, Egg, and Cheese Breakfast Roll-Ups combine savory flavors, creamy cheese, and a golden tortilla wrap for a wholesome meal that everyone will love!

Ingredients

• 1 lb breakfast sausage
• 6 large eggs
• 1/2 cup shredded cheddar cheese
• 1/4 cup milk
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 4 large flour tortillas
• Butter or oil for greasing

Instructions

Cook the Sausage

In a skillet over medium heat, cook the breakfast sausage until browned and fully cooked. Drain any excess grease and set aside.

Prepare the Eggs

In a bowl, whisk together the eggs, milk, salt, and black pepper. Heat a greased skillet over medium heat and pour in the egg mixture. Cook, stirring occasionally, until the eggs are scrambled and fully cooked. Remove from heat.

Assemble the Roll-Ups

Lay each tortilla flat on a clean surface. Sprinkle a small amount of shredded cheddar cheese in the center of the tortilla. Add a portion of cooked sausage and scrambled eggs on top of the cheese. Sprinkle more cheese over the filling if desired.

Roll the Tortillas

Fold in the sides of the tortilla and roll it up tightly, ensuring the filling is enclosed.

Cook the Roll-Ups

Heat a skillet over medium heat and lightly grease with butter or oil. Place the roll-ups seam side down in the skillet and cook until the tortilla is golden brown and crispy, about 2-3 minutes per side.

History

Breakfast burritos originated in the Southwestern United States as a convenient way to enjoy hearty breakfasts. This roll-up variation simplifies the concept for easy preparation at home.

Benefits

These breakfast roll-ups are packed with protein, provide long-lasting energy, and are perfect for busy mornings. They are also customizable, allowing you to add veggies or swap proteins to suit your taste.

Nutrition

Each roll-up contains approximately 350 kcal, making it a satisfying and balanced meal. Key nutrients include protein, calcium, and healthy fats to start your day off right.

Lovers of Breakfast Roll-Ups

Busy professionals, families, and anyone who appreciates a flavorful, portable breakfast are fans of these roll-ups. They’re a favorite for meal prepping and can easily be reheated on hectic mornings.

Conclusion

Sausage, Egg, and Cheese Breakfast Roll-Ups are the ultimate morning solution. Easy to make, packed with flavor, and perfectly portable, they’re bound to become a staple in your breakfast routine. Give them a try today and start your mornings with a burst of energy and satisfaction!