One Pot Mexican Rice Casserole

Introduction

My hubby is beyond addicted to this stuff! We finish one serving, and he’s asking when I can make it again haha. I need to teach him how to make it! This One Pot Mexican Rice Casserole is a simple, hearty, and flavorful meal that everyone will love.

Ingredients

• 1 Pound Ground Beef
• 1 Small Onion, Diced
• Salt & Pepper, To Taste
• 2 Tablespoons Taco Seasoning
• 1 Teaspoon Garlic Powder
• 1 Cup Long Grain White Rice
• 1 1/2 Cups Beef Broth
• 1 15 Ounce Can Corn, Drained
• 8 Ounces Tomato Sauce
• 1/2 Cup Salsa
• 1 Cup Shredded Cheese

Instructions

1. Cook the ground beef and onion together with salt and pepper to taste in a large skillet over medium-high heat until the beef is no longer pink. Drain grease if necessary.
2. Return the pan to the stove and sprinkle the beef with garlic powder and taco seasoning.
3. Stir in the rice, broth, corn, tomato sauce, and salsa.
4. Bring the mixture to a boil. Cover, reduce heat, and simmer for 18-20 minutes until rice is tender.
5. Top with cheese and return the lid to the pan for 2-3 minutes until the cheese is melted.

History

Mexican cuisine is rich in flavor and tradition. This casserole combines the bold spices of Mexican culture with the simplicity of a one-pot dish. It’s inspired by traditional Mexican rice recipes but adapted for modern, quick meals.

Benefits

This dish is loaded with nutrients from the beef, vegetables, and rice. It’s a perfect balance of protein, carbs, and fats, making it a satisfying and energizing meal for the whole family.

Formation

This casserole is a simple, one-pot dish that requires minimal cleanup. The layers of ingredients cook together, creating a rich, cohesive flavor profile that’s irresistible.

Lovers

Fans of Mexican cuisine, busy parents, and casserole enthusiasts all love this dish. It’s perfect for those who crave bold flavors without spending hours in the kitchen.

Nutrition

A serving of One Pot Mexican Rice Casserole offers approximately:

• Calories: 350-400
• Protein: 20g
• Carbs: 40g
• Fats: 12g
• Fiber: 4g

Conclusion

One Pot Mexican Rice Casserole is a crowd-pleaser that’s easy to make and packed with flavor. Whether you’re cooking for your family or entertaining guests, this dish is sure to impress.