No Peek Beef Tips Recipe

Introduction

No Peek Beef Tips is a classic comfort food dish loved for its simplicity and hearty flavors. This dish combines tender beef tips with a rich, savory gravy and perfectly cooked rice, all baked together for a meal that’s as easy to prepare as it is delicious.

Ingredients

• 2 lbs beef stew meat or beef tips
• 1 packet onion soup mix
• 1 can (10.5 oz) cream of mushroom soup
• 1 can (10.5 oz) beef broth
• 1 tbsp soy sauce
• 1/2 tsp garlic powder
• 1/2 tsp black pepper
• 1 1/2 cups white rice (uncooked)

Instructions

1. Preheat oven to 325°F (163°C).
2. In a bowl, mix onion soup mix, cream of mushroom soup, beef broth, soy sauce, garlic powder, and black pepper.
3. Place uncooked rice in a greased 9×13-inch dish.
4. Top the rice with beef tips and pour the soup mixture over everything.
5. Cover with foil and bake for 2 1/2 hours—no peeking!
6. Fluff the rice with a fork and serve with the beef tips and gravy.

Methods

This dish uses a straightforward baking method. The key is to cover the dish tightly with foil, which allows the ingredients to steam and cook perfectly without losing moisture. Remember, “no peeking” ensures the best results!

History

No Peek Beef Tips originated as a convenient and budget-friendly recipe in American households. Its roots can be traced back to casserole-style dishes that became popular in the mid-20th century, offering an easy way to create a filling and flavorful meal.

Benefits

This recipe is perfect for busy days, as it requires minimal preparation and clean-up. It’s rich in protein from the beef and provides a balanced meal with the inclusion of rice. Plus, the long cooking time ensures tender, flavorful beef every time.

Formation

The formation of this dish involves layering uncooked rice, beef tips, and a creamy, flavorful sauce in a single baking dish. This method ensures the rice absorbs the sauce while the beef becomes tender.

Nutrition

Per serving (approximate):

• Calories: 450
• Protein: 30g
• Carbohydrates: 40g
• Fat: 15g
• Sodium: 800mg

Lovers

This dish is a favorite among families, especially those who enjoy hearty comfort food. It’s also a hit at potlucks and gatherings, as its flavors appeal to both kids and adults alike.

Conclusion

No Peek Beef Tips is a timeless recipe that delivers satisfying, comforting flavors in every bite. Whether you’re cooking for your family or hosting guests, this dish is sure to impress. Remember, the secret to its success lies in not peeking while it cooks—trust the process, and you’ll be rewarded with a delicious meal!