Mini Air Fryer Blooming Onions 🧅🍽️

Introduction

Blooming onions are a delightful appetizer that adds a touch of elegance to any meal. This mini air fryer version is healthier and quicker to prepare, perfect for onion lovers who crave a crispy treat without the excess oil of deep frying.

Ingredients

• 4 small onions
• 1 cup all-purpose flour
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• 1 teaspoon salt
• ½ teaspoon black pepper
• 2 large eggs
• 1 cup buttermilk
• 1 cup breadcrumbs
• Cooking spray

Instructions

1. Peel onions and cut off the top. Cut into the onion to create petals, leaving the root intact.
2. In a bowl, mix flour, paprika, garlic powder, salt, and black pepper.
3. In another bowl, whisk together eggs and buttermilk.
4. Dip each onion into the flour mixture, then the egg mixture, and finally coat with breadcrumbs.
5. Preheat the air fryer to 375°F (190°C).
6. Spray onions with cooking spray and place them in the air fryer basket.
7. Air fry for 15-20 minutes, until golden brown and crispy.
8. Serve with your favorite dipping sauce.

History

Blooming onions became a popular appetizer in the 1980s, thanks to their visually stunning presentation. Originally served in steakhouses, their appeal quickly spread worldwide. The air fryer adaptation caters to modern health-conscious eaters who enjoy innovative cooking methods.

Benefits

• Lower in fat compared to deep-fried versions.
• Quick and easy to prepare.
• Rich in antioxidants and nutrients from onions.
• Perfect for sharing at parties or family gatherings.

Formation

The blooming onion is carefully crafted by making precise cuts into the onion, creating petal-like sections that fan out beautifully. Coating and air frying ensure a crispy texture while retaining the natural sweetness of the onion.

Lovers

Onion lovers and snack enthusiasts adore blooming onions for their unique flavor and appearance. This recipe is perfect for those who appreciate crispy, savory appetizers that are both satisfying and shareable.

Nutrition

One mini air fryer blooming onion (approximate values):

• Calories: 180
• Protein: 4g
• Carbohydrates: 25g
• Fat: 5g
• Fiber: 3g
• Sodium: 400mg

Conclusion

The mini air fryer blooming onion is a wonderful blend of tradition and innovation. Its crispy, golden exterior and tender, flavorful interior make it a hit among all age groups. Whether served as an appetizer or a snack, it’s guaranteed to impress.