Introduction
Jalapeno Popper Shredded Chicken Wraps are a delicious and flavorful meal that combines the creamy, spicy goodness of jalapeno poppers with tender shredded chicken. These wraps are perfect for a quick lunch, a satisfying dinner, or even a party snack. The combination of melted cheese, spicy jalapenos, and fresh vegetables wrapped in a soft tortilla makes every bite irresistible.
History
The jalapeno popper, a popular appetizer in American cuisine, originated as a variation of the Mexican chile relleno. Over time, it evolved into bite-sized snacks filled with cheese and sometimes bacon. The concept of incorporating this flavor into a wrap brings a modern twist to a classic favorite, making it both convenient and satisfying.
Ingredients
For the Jalapeno Popper Chicken Dip
- 1 batch of Jalapeno Popper Chicken Dip
For the Wraps
- Tumaro Wraps (or any preferred burrito-size wrap)
- Tomatoes
- Red onion
- Green onions
- Lettuce
- Jalapenos
Instructions
- Make the Jalapeno Popper Chicken Dip and use the leftovers.
- Warm a tortilla wrap on a skillet or in the microwave.
- Add ½ cup (134g) of the chicken mixture onto the warmed wrap.
- Top with lettuce, tomato, onion, and any other preferred vegetables.
- Fold half of the tortilla over the filling, then fold in the sides and continue rolling it up into a burrito shape.
- Enjoy as is, or sear the wrap on a hot grill pan for a crispy outer crunch.
Methods
Baking Method
Preheat the oven to 375°F (190°C). Place the wraps on a baking sheet and bake for 10 minutes, flipping halfway through, for a crispy texture.
Grilling Method
Heat a grill pan or skillet over medium heat. Place the wraps seam-side down and cook for 2-3 minutes on each side until golden brown.
Nutritional Information
- Calories: 320 per wrap
- Protein: 25g
- Carbohydrates: 35g
- Fats: 12g
- Fiber: 4g
- Sodium: 600mg
Benefits
- High in protein, making it great for muscle building and energy.
- Contains fresh vegetables for added vitamins and minerals.
- Spicy jalapenos can help boost metabolism.
- A balanced meal with carbohydrates, protein, and healthy fats.
Lovers of This Dish
Jalapeno Popper Shredded Chicken Wraps are loved by those who enjoy bold flavors and spicy food. Fitness enthusiasts appreciate the high protein content, while food lovers adore the creamy, cheesy filling. This dish is also popular among those looking for a quick yet delicious meal.
Conclusion
Jalapeno Popper Shredded Chicken Wraps are a fantastic way to enjoy the classic taste of jalapeno poppers in a more filling and convenient format. Whether you’re looking for a quick meal, a party dish, or something different for lunch, these wraps will not disappoint. Try them today and enjoy the perfect balance of spicy, creamy, and fresh flavors!
