Introduction

French Onion Ground Beef and Rice Casserole is a comforting and flavorful dish that combines the savory flavors of beef, rice, and onion soup. It’s a perfect one-dish meal that’s easy to prepare and ideal for family dinners or gatherings. The combination of rich broth and melted butter gives it a creamy texture and a delicious taste that will have everyone coming back for seconds.

Ingredients

• 1 pound (450g) lean ground beef
• ½ to 1 tsp garlic salt, or to taste
• 2 cans (10.5 oz each) beef consomme
• 2 cans (10.5 oz each) French onion soup
• 180ml (¾ cup) water
• 2 cups long grain white rice, uncooked
• 170g (¾ cup) butter, sliced (1 ½ sticks)

Instructions

1. Preheat your oven to 425°F (220°C). Grease a 9×13 inch (23×33 cm) baking dish with cooking spray.
2. In a large skillet, cook the ground beef with garlic salt until browned and cooked through, breaking it into crumbles.
3. Spread the uncooked rice and cooked ground beef in the prepared baking dish.
4. Pour in the beef consomme, French onion soup, and water. Gently stir to combine all ingredients.
5. Place the sliced butter on top of the mixture.
6. Cover the dish with foil and bake for 30 minutes.
7. Remove the foil and bake for an additional 30 minutes until the top is golden.
8. Fluff the casserole with a fork before serving.

History

The French onion soup has its roots in France as a classic comfort food made from caramelized onions and beef stock. This casserole combines the traditional soup flavors with the hearty addition of ground beef and rice, making it a modern adaptation for a complete meal. The dish has gained popularity due to its simplicity and rich taste.

Benefits

This casserole is packed with proteins from the ground beef and carbohydrates from the rice, making it a balanced and satisfying meal. The beef consomme and French onion soup provide essential minerals, while the butter adds richness to the dish.

Formation

The layers of this dish are simple yet effective. The rice forms the base, absorbing all the rich flavors of the soups and butter. The ground beef adds texture and protein, while the melted butter on top ensures a golden and delicious crust.

Conclusion

French Onion Ground Beef and Rice Casserole is a delightful recipe that is easy to make and loved by many. It brings together the classic flavors of French onion soup with a hearty twist. Whether you’re serving it at a family dinner or taking it to a potluck, this dish is sure to impress.

Lovers

This dish is adored by those who love comfort food and hearty meals. It’s especially popular among families, busy cooks looking for a quick yet satisfying dinner, and anyone who enjoys the rich flavors of French onion soup in a new form.

Nutrition

Per Serving: Calories: 480, Protein: 22g, Carbohydrates: 35g, Fat: 28g, Sodium: 780mg.