Broccoli, Rice, Cheese, and Chicken Casserole

Introduction

Broccoli, Rice, Cheese, and Chicken Casserole is a classic comfort food that has won the hearts of many.
This dish is a delightful combination of flavors and textures, making it a family favorite. It’s perfect for busy weeknights or potlucks, offering both nutrition and taste in every bite.

Ingredients

• 2 cups water
• 2 cups uncooked rice
• 1 -10 ounce can of cream of chicken soup
• 1 -10 ounce can of cream of mushroom soup
• 2 cups cooked chicken, shredded
• ¼ cup butter
• 1 cup milk
• 1 small white onion, diced
• 16 ounces broccoli pieces
• 2 cups Cheddar Cheese, shredded

Instructions

First Step:

Preheat the oven to 350°F (175°C) and cook the rice according to package directions.

Second Step:

In a 9×13 baking pan, combine the cooked rice, shredded chicken, soups, butter, broccoli, and onion. Mix together thoroughly with 1 cup of the shredded cheese.

Third Step:

Bake the casserole in the preheated oven for 30-35 minutes. During the last few minutes of baking, sprinkle the remaining cheese on top and let it melt.

Fourth Step:

Remove the casserole from the oven and let it sit for 5 minutes before serving. Pair with a fresh dinner salad or warm breadsticks for a complete meal.

History

The casserole as a dish originated in Europe and gained popularity in the United States during the 20th century. This specific combination of broccoli, rice, cheese, and chicken is a nod to the classic one-dish meal that’s easy to prepare and highly versatile.

Benefits

This casserole is packed with nutritional value. Broccoli is rich in vitamins C and K, while chicken provides lean protein. The rice adds carbohydrates for energy, and the cheese contributes calcium and flavor.

Formation

The dish is formed by layering and mixing cooked rice, shredded chicken, vegetables, soups, and cheese into a cohesive and flavorful bake.

Conclusion

Broccoli, Rice, Cheese, and Chicken Casserole is a wholesome and hearty meal that everyone loves. It’s easy to prepare and highly customizable, making it an ideal choice for any occasion.

Lovers

This dish is adored by people of all ages, from children who enjoy its cheesy goodness to adults who appreciate its nutritious balance. It’s perfect for picky eaters and food enthusiasts alike.

Nutrition

A single serving of this casserole provides approximately:

• Calories: 350
• Protein: 20g
• Carbohydrates: 25g
• Fat: 15g
• Fiber: 3g