Introduction

Bacon Brown Sugar Chicken Tenders are a delicious combination of sweet and savory flavors, perfect for an appetizer or main dish. This recipe is easy to prepare and will be a favorite at any gathering. The crispy bacon, combined with the caramelized brown sugar, creates a mouthwatering dish that everyone will love.

History

The combination of bacon and sugar has been around for centuries, dating back to early American cooking, where cured meats were often paired with sweet ingredients. This particular recipe, wrapping chicken in bacon and coating it with brown sugar, has become a favorite in Southern cuisine.

Ingredients

• 2 chicken breasts, boneless and skinless
• 1/2 cup brown sugar
• 1/2 teaspoon Kosher salt
• 1/8 teaspoon ground black pepper
• 8 strips bacon

Instructions

1. Preheat oven to 375 degrees Fahrenheit.
2. Cut each chicken breast into 4 long, thin strips.
3. In a bowl, mix the brown sugar, salt, and black pepper.
4. Toss the chicken strips in the brown sugar mixture until well coated.
5. Wrap each chicken strip with a slice of bacon and place it in a baking dish.
6. Sprinkle the remaining brown sugar over the wrapped chicken.
7. Bake for 20-25 minutes or until the bacon is crispy and fully cooked.

Methods

For a crispier texture, place the chicken tenders on a wire rack over a baking sheet to allow excess grease to drip off. You can also grill them over medium heat for a smoky flavor.

Benefits

• High in protein from chicken and bacon.
• Easy to prepare and requires minimal ingredients.
• Perfect balance of sweet and savory flavors.
• Can be served as an appetizer or main dish.

Nutrition

Each serving (approximately 2 tenders) contains:

• Calories: 250
• Protein: 20g
• Fat: 12g
• Carbohydrates: 10g
• Sodium: 400mg

Lovers

This recipe is loved by both kids and adults, making it perfect for family dinners, parties, and even game nights. The combination of bacon and sugar makes it irresistible to bacon lovers.

Formation

Arrange the cooked tenders on a serving platter, garnish with fresh parsley or a drizzle of honey for an extra touch of flavor. Serve with your favorite dipping sauce like honey mustard or barbecue sauce.

Conclusion

Bacon Brown Sugar Chicken Tenders are a must-try dish that brings together the best flavors in a simple and delicious way. Whether you’re making them for a special occasion or just a casual meal, they are sure to be a hit. Enjoy the crispy, sweet, and savory goodness with your loved ones!