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Creamed Peas on Toast

Creamed Peas on Toast
Creamed peas on toast is a classic comfort dish that dates back to the Depression era.
It’s simple, filling, and made with just a few pantry ingredients.
Despite its humble origins, this creamy dish is surprisingly delicious and satisfying.
Ingredients
- 2 cups green peas (fresh or frozen)
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 1 1/2 cups milk
- Salt and black pepper to taste
- 4 slices toasted bread
- Fresh parsley (optional)
Preparation Time
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Servings: 4
Instructions
1. Cook the Peas
Cook the peas in boiling water for about 5 minutes until tender, then drain.
2. Make the Cream Sauce
In a saucepan, melt the butter over medium heat. Stir in the flour and cook for about 1 minute.
3. Add the Milk
Slowly whisk in the milk, stirring constantly until the sauce becomes thick and creamy.
4. Add the Peas
Stir the cooked peas into the sauce and season with salt and pepper.
5. Serve
Spoon the creamy peas over toasted bread and garnish with parsley if desired.
Serving Suggestions
- Serve with fried eggs
- Add cooked bacon or ham for extra flavor
- Great for breakfast, lunch, or a light dinner



