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No Flour, No Sugar Oatmeal Apple Banana Cake





No Flour, No Sugar Oatmeal Apple Banana Cake


🍫 Healthy Oatmeal, Apple & Banana Cake

No flour. No sugar. Naturally sweet and incredibly moist!
This healthy cake is perfect for breakfast, snack time, or guilt-free dessert.

🧾 Ingredients

  • 2 ripe bananas, mashed
  • 1 medium apple, peeled and diced small
  • 2 cups rolled oats (blended into oat flour or left whole)
  • 2 eggs
  • 2 tablespoons cocoa powder (optional, for chocolate flavor)
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • Optional: chopped nuts or dark chocolate chips (sugar-free)

👩‍🍳 Preparation – Step by Step

1. Prepare the Batter

In a large bowl, mash the bananas until smooth.
Add the eggs and vanilla extract and mix well.

2. Add Dry Ingredients

Add the oats, baking powder, cinnamon, cocoa powder (if using),
and salt. Mix until fully combined.

3. Add the Apples

Fold in the diced apples and any optional nuts or chocolate chips.

4. Bake

Preheat oven to 180°C (350°F).
Pour the batter into a lined or lightly greased baking pan.
Bake for 30–35 minutes, or until a toothpick comes out clean.

5. Cool & Serve

Let the cake cool completely before slicing.
Serve as-is or with a drizzle of melted dark chocolate.

✨ Tip:
This cake tastes even better the next day!
Store in the fridge for up to 4 days or freeze individual slices.
#HealthyDessert #NoFlour #NoSugar #OatmealCake #CleanEating


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