Carrot and Apple Oatmeal Cake with White Chocolate Nut Topping
Indulge in the wholesome goodness of this Carrot and Apple Oatmeal Cake—a naturally sweetened, moist treat that’s as nutritious as it is delicious. Made with ground oats, fresh fruits, and subtly sweetened with stevia, this cake is finished with a creamy white chocolate-yogurt frosting and a sprinkle of toasted nuts. Pair it with a cup of vitamin-rich tea for a truly satisfying experience at any time of day.
Preparation Time
- Preparation Time: 20 minutes
- Baking Time: 50 minutes
- Total Time: 1 hour 10 minutes
Ingredients
- Oatmeal: 100 grams (1 cup / 3.5 oz), ground into flour
- Carrots: 2 medium-sized
- Apples: 2 medium-sized
- Water: 70 ml (¼ cup / 2.4 fl oz)
- Stevia (Sweetener): To taste
- Dried Apricots: 40 grams (⅓ cup / 1.4 oz)
- Raisins: 100 grams (½ cup / 3.5 oz)
- Eggs: 2 large
- Baking Powder: 10 grams (0.35 oz)
- Vanilla Extract: 1 teaspoon
- Olive Oil: For greasing the mold
- Almonds: 20 grams (1/5 cup / 0.7 oz)
- Walnuts: 20 grams (1/5 cup / 0.7 oz)
- White Chocolate (sugar-free): 30 grams (⅓ cup / 1 oz)
- Yogurt: 1.5 tablespoons
Directions
1. Prepare the Oats
Grind the oatmeal into a fine flour using a blender and set aside.
2. Blend the Carrots and Apples
Peel and chop the carrots and apples, then blend them with 70 ml of water until smooth.
3. Mix the Base Ingredients
In a large bowl, combine the ground oats, carrot-apple puree, eggs, baking powder, vanilla extract, and stevia. Stir until well combined.
4. Prepare the Dried Fruits
Soak the dried apricots and raisins in cold water for 15 minutes. Drain, pat dry, and chop the apricots if needed.
5. Combine and Bake
Stir the dried fruits into the batter. Grease a 16 cm (6-inch) mold with olive oil, pour in the batter, and bake in a preheated oven at 180°C (360°F) for 50 minutes or until a toothpick comes out clean.
6. Prepare the Topping
Toast the almonds and walnuts in a pan until golden, then chop. Melt the white chocolate in a water bath, and stir in the yogurt until smooth.
7. Decorate the Cake
Once the cake has cooled, spread the white chocolate-yogurt mixture on top and sprinkle with the toasted nuts.
8. Brew Vitamin Tea
Add 2 tablespoons of your favorite vitamin tea blend into a teapot or cup. Pour boiling water over it and let it steep for 7–10 minutes.
Serving Suggestions
- Enjoy as a breakfast or afternoon snack.
- Pair with Greek yogurt or honey for extra flavor.
- Serve with fresh fruit on the side for a balanced dessert.
Cooking Tips
- Finely chop the nuts for a crunchy texture.
- Use a well-greased or non-stick mold to prevent sticking.
- Adjust sweetness by modifying the amount of stevia to your preference.
Nutritional Benefits
- High in Fiber: Oats, carrots, and apples are excellent sources of fiber for digestion.
- Naturally Sweetened: The cake uses fruits and stevia, keeping sugar content low.
- Rich in Vitamins: Carrots and apples provide vitamins A and C.
Dietary Information
- Gluten-Free: Ensure your oats are certified gluten-free if needed.
- Low Sugar: Made with sugar-free white chocolate and natural sweeteners.
- Vegetarian-Friendly: Contains eggs but no meat or fish products.
Nutritional Facts (Per Serving)
- Calories: 220 kcal
- Protein: 5g
- Fat: 10g
- Carbohydrates: 30g
- Fiber: 5g
- Sugar: 15g
Storage
Store the cake in an airtight container in the refrigerator for up to 5 days. Alternatively, freeze it for up to 3 months and thaw in the refrigerator before serving.
Why You’ll Love This Recipe
- Nutritionally Balanced: It offers a perfect combination of taste and health, suitable for any time of day.
- Simple to Make: Requires minimal ingredients and is easy to prepare.
- Customizable: You can adjust the sweetness or toppings to match your preferences.
- Perfect for Sharing: Great for family gatherings, potlucks, or as a thoughtful homemade gift.
Conclusion
This Carrot and Apple Oatmeal Cake is a perfect blend of natural fruit sweetness and the wholesome texture of oats. Topped with a luscious white chocolate and nut layer, it’s a delightful dessert that both nourishes and satisfies. Pair it with a warm cup of vitamin tea, and you’ve got a healthy indulgence that everyone will enjoy.
