Introduction

Teriyaki Pineapple Chicken & Rice Stuffed Peppers are a delicious fusion of Asian flavors with a tropical twist. This dish is easy to make, nutritious, and packed with protein, making it a great choice for family dinners.

Ingredients

• 4 large bell peppers, halved and deseeded
• 1 lb ground chicken
• 1 cup cooked rice
• 1 cup diced pineapple
• ½ cup teriyaki sauce
• 2 garlic cloves, minced
• 1 teaspoon grated ginger
• ½ teaspoon salt
• ¼ teaspoon black pepper
• ½ cup shredded mozzarella cheese

For Garnish

• Chopped green onions
• Sesame seeds

Instructions

1. Preheat oven to 375°F and grease a baking dish.
2. In a skillet over medium heat, cook ground chicken until browned. Add garlic, ginger, salt, and black pepper, stirring for 2 minutes.
3. Stir in teriyaki sauce, diced pineapple, and cooked rice. Simmer for 3 minutes, until well combined.
4. Stuff each bell pepper half with the chicken mixture and place in the baking dish.
5. Sprinkle shredded mozzarella cheese on top.
6. Cover with foil and bake for 25 minutes. Remove foil and bake for another 5 minutes, until cheese is bubbly.
7. Garnish with chopped green onions and sesame seeds before serving.

History

Stuffed peppers have been enjoyed in various cuisines for centuries, but this recipe adds a modern twist with the flavors of teriyaki and pineapple, bringing a taste of the tropics to a classic dish.

Benefits

This dish is rich in protein, vitamins, and fiber. The combination of lean chicken, nutritious bell peppers, and pineapple makes it a well-balanced meal.

Nutrition

A serving of Teriyaki Pineapple Chicken & Rice Stuffed Peppers provides a good balance of protein, healthy carbohydrates, and essential vitamins.

Conclusion

This recipe is perfect for those who love the combination of sweet and savory flavors. It is easy to prepare and can be customized with different proteins or seasonings.

Lovers of This Dish

This dish is loved by those who enjoy Asian-inspired cuisine, fitness enthusiasts looking for a healthy meal, and families who appreciate easy-to-make yet delicious dinners.