Introduction
Garlic Butter Steak Bites with Parmesan Cream Sauce is a rich and flavorful dish that combines tender steak bites with a creamy, garlicky Parmesan sauce. Perfect for a quick dinner, this recipe brings a restaurant-quality meal to your table in under 30 minutes. With its melt-in-your-mouth steak and a savory sauce, it’s bound to become a favorite for meat lovers.
History
Steak has long been a classic choice for hearty meals across many cultures. From early hunters to today’s home cooks, steak has evolved from simple open-flame cooking to the gourmet dishes we enjoy today. This recipe, featuring steak bites, adds a modern twist to traditional steak dishes, making it accessible, quick, and full of indulgent flavors. The Parmesan cream sauce adds a touch of Italian flair, inspired by the classic alfredo sauces that have delighted diners for centuries.
Benefits of Garlic Butter Steak Bites
- High in Protein: Steak is a rich source of protein, essential for muscle repair and overall health.
- Garlic’s Benefits: Garlic is known for its anti-inflammatory properties and may support heart health.
- Calcium and Vitamins: The Parmesan adds calcium, while the cream contributes to essential fats and vitamins for energy.
Ingredients
- 1 lb (450g) sirloin steak, cut into bite-sized pieces
- Salt and pepper, to taste
- 2 tbsp (28g) unsalted butter
- 5 cloves garlic, minced
- 1/2 cup (120ml) beef broth (or chicken broth for a lighter taste)
- 1/2 cup (120ml) heavy cream
- 1/2 cup (50g) grated Parmesan cheese
- Fresh parsley, chopped, for garnish
Instructions
- Prepare the Steak: Season the steak bites with salt and pepper to taste.
- Cook the Steak: Melt the butter in a large skillet over medium-high heat. Add the steak bites in a single layer and cook for about 3-4 minutes, until browned. Remove steak from the skillet and set aside.
- Make the Sauce:
- In the same skillet, add the minced garlic and sauté for 1-2 minutes until fragrant.
- Pour in the beef broth, scraping the bottom of the skillet to release any browned bits (this adds flavor).
- Stir in the heavy cream and Parmesan cheese. Let the sauce simmer and thicken for about 2-3 minutes.
- Combine and Serve: Return the steak bites to the skillet, stirring to coat them in the creamy sauce. Garnish with fresh parsley and serve hot.
Serving Suggestions
Serve over pasta, rice, or with a side of crusty bread to soak up the sauce. For a lower-carb option, pair with roasted vegetables or a fresh salad.
Nutrition (Per Serving)
- Calories: 345 kcal
- Protein: 25g
- Carbohydrates: 3g
- Fats: 26g
- Calcium: 20% DV (from Parmesan)
Conclusion
Garlic Butter Steak Bites with Parmesan Cream Sauce is a meal that brings indulgent flavors with minimal effort. Whether you’re cooking for yourself or entertaining guests, this dish will impress with its rich flavors and creamy texture. Perfect for those who love steak, it’s an easy recipe that elevates a simple ingredient to gourmet status.
Steak Lovers’ Notes
For steak lovers, this dish offers the best of both worlds: juicy steak bites and a decadent sauce. Feel free to experiment with different cuts like ribeye or tenderloin for varying textures, or add a dash of red pepper flakes if you enjoy a spicy kick.
