Banana Foster Pudding Recipe

Banana Foster Pudding is a delightful twist on the classic dessert, Bananas Foster, originally created in the 1950s in New Orleans. Traditionally made with bananas, rum, and a rich caramel sauce, Bananas Foster was crafted to celebrate the abundance of bananas imported through the port of New Orleans. This Banana Foster Pudding captures the iconic flavors and adds a creamy, custard-like texture that makes it a comforting and indulgent dessert. Perfect for gatherings or as a special treat, this dessert will impress banana lovers and dessert enthusiasts alike.

Ingredients

For the Pudding:

• 6 egg yolks
• 125 grams sugar
• 1 teaspoon vanilla flavoring
• 2 ripe bananas
• 1 liter milk
• 3 tablespoons cornstarch
• 20 milliliters milk

For the Bananas Foster Topping:

• 10 grams butter
• 50 grams sugar
• 1 banana

Instructions

1. Prepare the Egg Mixture: Separate the egg yolks from the whites, placing the yolks into a large mixing bowl. Add the sugar and vanilla flavoring to the yolks and whisk until the mixture is smooth and well combined.
2. Add Bananas: Mash two ripe bananas in a bowl with a fork until smooth. Add the mashed bananas to the egg mixture and stir until everything is thoroughly blended.
3. Incorporate the Milk: Pour one liter of milk into the banana and egg mixture. Stir well to combine.
4. Prepare Cornstarch Mixture: In a small bowl, combine the cornstarch with 20 milliliters of milk, stirring until the cornstarch is fully dissolved with no lumps.
5. Combine and Heat: Pour the cornstarch mixture into the banana pudding mixture and stir thoroughly. Transfer this combined mixture to a pot and cook over low heat, stirring constantly with a whisk to prevent it from sticking.
6. Thicken the Pudding: Continue cooking for approximately 10 minutes, or until the pudding thickens and reaches a custard-like consistency. Pour the pudding mixture into four dessert cups and allow them to cool and set.
7. Make the Bananas Foster Topping: In a small skillet, melt the butter over medium heat. Add the sugar to the melted butter and stir continuously until it melts into a caramel sauce. Slice one banana and place it in the caramel, stirring gently to coat the banana slices.
8. Assemble: Once the pudding is set, top each dessert cup with the caramel-coated banana slices. Place in the refrigerator for at least 3 hours to chill and set.

History of Bananas Foster

Bananas Foster originated in the 1950s at Brennan’s Restaurant in New Orleans. It was named after Richard Foster, a friend of the restaurant’s owner, who was involved in the New Orleans crime commission. Bananas were a major import into New Orleans, and the dish was created to highlight the abundance of the fruit in a simple yet elegant dessert. Traditionally, it involves bananas sautéed in a brown sugar butter sauce with rum and ignited to produce a flambé effect.

Benefits of Bananas Foster Pudding

• Nutritional Boost: Bananas are rich in potassium, essential for heart health, and contain fiber, vitamins B6, and C.
• Energy Source: The dessert provides a natural energy boost from both bananas and milk, which contains calcium and proteins.
• Mood Enhancer: Bananas contain tryptophan, a precursor to serotonin, which can improve mood and reduce stress.

Nutritional Information (per serving)

• Calories: ~220 kcal
• Carbohydrates: 35 grams
• Protein: 6 grams
• Fats: 7 grams
• Fiber: 2 grams
• Potassium: ~320 mg

Conclusion

Banana Foster Pudding offers a nostalgic nod to a classic dessert with a modern twist. Its creamy texture combined with the rich, caramelized banana topping creates a memorable experience that can be enjoyed by everyone, from children to adults. Not only is it delicious, but it’s also a healthier dessert option, packed with natural sugars and essential nutrients.

Perfect for Dessert Lovers

This dessert is sure to please banana lovers and those who appreciate the rich, complex flavors of caramel. It’s a great dessert for celebrations or as a comforting treat to end the day on a sweet note. Whether you’re a fan of traditional Bananas Foster or simply a lover of creamy, pudding-like desserts, this Banana Foster Pudding will leave you craving for more!

Enjoy your dessert adventure with this Banana Foster Pudding!